Individualized, Compassionate Therapy

“We can choose courage, or we can choose comfort, but we can’t have both. Not at the same time.” -Brene Brown.Are you held back by recurring patterns or past trauma? I use a range of approaches tailored to you. Schedule today for a free 15-minute consultation.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepts

Insurance

Accepting New

Clients

About

Schedule a Consultation Today!

I provide a safe, nonjudgemental, LGBTQ affirmative setting. I utilize brainspotting and EMDR .

Vanessa Garcia

Licensed in Texas, Maine and Virginia

Services

Helping People Navigate Through Life's Challenges

Approaches

Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Strength-Based
Gottman Method
Person-Centered
Solution Focused Brief (SFBT)

Insurance Accepted

Out of Pocket
Aetna
Cigna
Optum
United Healthcare
Meritain Health
Oxford
BlueCross and BlueShield

Fees

Fee Description: $140 - $170

Client Portal