Individualized, Compassionate Therapy

“We can choose courage, or we can choose comfort, but we can’t have both. Not at the same time.” -Brene Brown.Are you held back by recurring patterns or past trauma? I use a range of approaches tailored to you. Schedule today for a free 15-minute consultation.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Schedule a Consultation Today!

I provide a safe, nonjudgemental, LGBTQ affirmative setting. I utilize cognitive behavioral therapy and utilize EMDR.
Vanessa Garcia
Therapy in Texas

Services

Helping People Navigate Through Life's Challenges

  • Stress
  • Depression
  • Anxiety
  • Trauma
  • Work Stress
  • Relationship Issues
  • PTSD
  • LGBTQIA+
  • Grief
  • Codependency
  • Caregiver Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Gottman Method
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Out of Pocket
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Meritain Health
  • Oxford
  • BlueCross and BlueShield

Fees

  • Fee Description: $140 - $170
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